Food and Fitness Journal For Women - Workout Planner Journal and Food Journal for Organizing Your Daily Routine - Food Diary & Wellness Journal - Hardcover Meal and Fitness Calendar

Love this book has a page to keep track of everything, I use it all the time

First, I love the color. I love that it has two ribbons so I can keep track of different parts of the journal. The layout is simple and fits my needs. I do wish there was space to log snacks (it currently only has breakfast, lunch, and dinner, but I do eat between my meal so it would be nice to have space for that as well). But overall, it's a wonderful journal to keep track of my physical activities, food intake, and a few other things as well without getting overwhelmed.

It’s hard to write in. I find the food journal boxes are too small. I really love the layout and the book over others. But it’s hard to write in it. So for me it’s not as usable as I’d like.

This book is so cute oh my goodness. I love to journal, and this book for perfect in my collection of books. So happy I bought.

My wife exercises, but isn’t fanatical with progress of weight, reps, etc. She keeps track due to illness, & this is a useful journal for her.

Really pleased with this journal. It allows you to set out you health fitness and wellbeing goals in 6 months time and then splits this into monthly goals with weekly challenges and steps to success. Really helps with focus and accountability.