Acceptance and Commitment Therapy Toolbox: 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety Paperback – April 13, 2023
Thumbnail 1Thumbnail 2

Acceptance and Commitment Therapy Toolbox: 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety Paperback – April 13, 2023

4.5/5
Product ID: 534459134
Secure Transaction
12 interest-free installments with tabby

Description

Full description not available

Large manufacture image 1Large manufacture image 2Large manufacture image 3Large manufacture image 4Large manufacture image 5

Reviews

4.5

All from verified purchases

E**Y

Great workbook

This would be good if you were just starting out and don't want anything too intense but otherwise I found it helpful as a review tool after having gone through a lot of therapy.

D**P

A Practical and Empowering Resource for Growth and Healing

The Acceptance and Commitment Therapy Toolbox is an exceptional resource for therapists and anyone seeking practical strategies to address depression, anxiety, and stress. Packed with 90 exercises and worksheets, this book makes the principles of ACT accessible and actionable, offering tools that can be immediately applied in both clinical and personal settings.What I appreciate most about this workbook is its user-friendly approach. The exercises are clear and straightforward, yet deeply impactful, helping individuals connect with their values, develop mindfulness skills, and create meaningful change in their lives. Each section is thoughtfully organized, making it easy to find techniques tailored to specific challenges.Whether you’re working through your own struggles or supporting clients, this toolbox is a treasure trove of strategies for fostering resilience and embracing life’s complexities. The hands-on format encourages engagement and reflection, making it a valuable complement to therapy or a standalone guide.Highly recommended for therapists, coaches, and anyone on a journey toward emotional wellness!

A**I

Helpful tool

This has been such a helpful tool for working with clients

N**Y

Great Resource

It’s a great resource but has very small print.

C**Y

Great Read

Complete understanding of the six principles of ACT, with hands on activities.

C**Y

No PDF

It’s got a lot of useful info, but there’s no pdf.

P**N

Excited to start

Looks like a great tool

N**M

Nice

I work in mental health and I use this book all the time for group ideas and to familiarize myself with the information I'm going to give my clients before I do the worksheets with them

Common Questions

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving over 300 million shoppers across more than 200 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.
AED 91

Duties & taxes incl.

UAEstore
1
Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction
12 interest-free installments with tabby

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Acceptance And Commitment Therapy Toolbox 90 Exercises And Worksheets To | Desertcart UAE