AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

I wanted to wait a month before giving my review. I suffer from chronic fatigue, osteoarthritis, plantar fasciitis, and knee pain.I saw this vibrating platform machine, that also does lymphatic drainage. I had no idea what lymphatic drainage was or do. I purchased it to shake my body using vibrations as a health alternative, since I can't jog, ride a bike, do yoga, or go swimming.I was cautious and had concern with all that vibration, to be standing on the machine for 10 minutes, that I would fall, my knees would buckle, lose my balance have some sort of motion sickness, or hurt my feet. It never happened. Level 1 to start for 10 minutes, has been ideal for me, and equivalent to 1 hour bike ride. I place the platform to be in view of the TV, to watch whatever program and haven't even notice, I've been standing with my entire body vibrating for 10 minutes.One advice, wear thick or furry socks, or thin sole beach style flip-flops when on the platform, because using this machine barefoot does hurt due to the vibrating bumps/ridges rubbing against the bottom of your bare feet. I initially used thick sole flip-flops which was OK. But, once I replaced it with the thin-sole or with thick socks, you can really feel that vibration work throughout your body.Another advice to share, the first 3 days I started using this machine, I got terrible itchiness on my lower back, thighs, legs and left ankle. I was worried something wrong was happening. I Google this and found it is a normal response by forcing the blood to flow to the extremities and other parts of body, as well as, the blood vessels dilate to remove toxins and fluids (known as lymphatic drainage). The increased blood flow and lymphatic drainage is what causes the body to be itchy. This itchiness is a sign that the blood and oxygen flow is actively circulating within the body, and also help break down fat. By day 3, the itchy side effect disappeared, and continued using the vibrating platform, every single day.During the first 2 days, when the machine stopped and I dismounted to the floor, my legs felt a bit wobbly, my knees felt weak, and had a bit of a challenge walking with my feet. By day 4, things was back to normal, except my knees. It was manageable, not a red flag. One month later, my knees are improving and feel better.Overall, I am no longer feeling as fatigue as before, and able to be more ambulatory. Not 100%, more like 50% improvement. It's amazing what this vibrating platform machine has done for me in 1 month.

I have only had this a few days but I am so so happy with it so far. I was introduced to one of these during a cryokenisis appointment which is amazing for the body. They had one of these machines to use as well. So I thought with the amazing price I would try this keeping in mind I wasn't sure if I would feel the same results as a clinic. It was great! Now with the ability to be able to do this at home also and not just when I go in for cryo I am so happy! So far very happy with this purchase and the advantages to the body make this so worth it!

Why did you pick this product vs others?:I’ve been using the AXV Vibration Plate for a few weeks now, and I can confidently say it’s one of the best investments I’ve made for my health and fitness. As someone managing lipedema, this machine has become a key part of my daily routine for lymphatic drainage, circulation, and gentle toning.I love the multi-zone design — it’s so easy to switch between “walking,” “jogging,” and “running” intensity just by changing foot positions. It’s also super quiet, compact, and very stable, even on hardwood floors. I use it for about 10–15 minutes a day and can already feel the difference in my legs and energy levels.It came with resistance bands, a remote control, and clear instructions. I appreciate that it’s beginner-friendly but still powerful enough to challenge me as I progress. Whether you’re aiming for weight loss, better circulation, or muscle toning, I highly recommend this machine!

I don’t know the effects yet but I am impressed to find for the price it has side to side and up and down movements; more cheaply made models don’t. I bought it to shake up lymph because I’m post op cosmetic surgery and can’t work out yet—but this did not seem to be so stressful though did get my drain flowing the first time I used it. I don’t have much swelling anyway due to a diet free of inflammatory foods but plastic doctors always recommend lymphatic massages, this was my nod to that.I started off with only two minutes the first couple times then three, took a few weeks to get up to ten. Feels good but I can’t report pain relief since I don’t have any and has not changed my weight but I don’t believe in that part anyway. As I said, I can’t report any changes really at 3 weeks but I love vibration and do see how the motion should work muscle and bone to some degree, pain relief doesn’t make sense in my mind.I am a 65 year old female at 5’5” and 240 pounds, always been active in some form, swimming the past decade but back to step workouts before surgery. Planning on going into martial arts of some kind, kento perhaps, so hoping this vibration plate will keep me moving until I can get back to workouts.

As a skeptic, I confess, I wholly agree with every single positive review about this plate. It is magic: good quality, reasonable weight, simple to use, comfortable and easy to fit in most any space. And I agree that it seems way more expensive than the price. It’s early days, but I’m not convinced it’s actually useful for weight loss on its own. However, I’m definitely convinced it helps with circulation. I have Rheumatoid Arthritis and, while it’s in remission, I do still wake up with foot pain, swelling and tingles (hot, I know). I absolutely think this helps for that type of concern.